Inspirational Women

Sharon Kolenda

I’m a proud-single mom, Health Coach, and Energy Healer who lives in Connecticut. I’m passionate about helping individuals transform into a better version of themselves.

For over two decades, I’d worked as a shining star for corporate giants taking their businesses and employees into the future. Living out on the leading edge, life has never been easy, but rewarding… achieving better results with less and less was the norm. However, no matter how much success I achieved, something felt as if it was broken with a personal war I was destined to fail.

I’ve struggled with my weight for over 30 years, battling with anorexia, bulimia, going from diet to diet. All this while climbing the corporate ladder and raising a child on my own.

Even though I was eating 900 calories a day, fasting, working out daily on top of an active lifestyle, I could not sustain my expected weight. On the outside everything looked great, but on the inside I was dying. Killing myself with yo-yo dieting, starvation, and sacrifice just to keep up with societal expectations on how I should look. Stressed from pushing to do more just to keep from losing what I’ve already achieved. I was robbing myself from a healthy life and living the life I knew was within me.

My breaking point came when a stranger looked at me and calling me a Fat B*^?% because I arrived first at the parking spot he wanted. Feeling humiliated after having just lost 60 lbs, I thought no more. My eyes opened to the ridiculous abuse that should never be OK. What normally would have made me crumble, instead set a fire within me to find a better way!

I discovered the answers to turn this around, studying over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts.

My learning paid off! I’ve gained peace & freedom from the burden of dieting; and restored my health and vitality. Creating a shift by going beyond weight-loss, every day I am a better version of me. With greater success and momentum occurring continually, I’m able live up to my own unique potential creating everything I’ve imagined.

After all I’ve faced in my life, it is my mission to help women around the world transform their lifestyle by creating balance and changing their perspective on how to approach wellness routines. Through my done-with-you programs and speaking I guide you to be YOUR best self, going beyond the surface to connect with the life of your dreams so that you can have it all in a simple and easy manner!

Sharon Kolenda